One of the things that I hear a lot from runners around me is “Coaches are for fast runners only” or “I’m (or he or she is) too slow to have a coach” or something to that effect. I have to say that this is indeed quite disappointing to hear. To me, getting a coach isn’t … More Do I Really Need A Coach?
Let me tell you the story of FM. We went to school together back when Nirvana smelled like teen spirit and Sharon Stone made quite a name for herself. We were long distance rivals back when our definition of “distance” was two loops around our university campus around the College of Commerce building, along the … More Success Story: After 12 Years, A BQ
There are few races that are as fun and well-organized as the Beaches Jazz run. Yes, I know I may be a bit biased because it is my home race organized by the folks that I run with every other day. But bias can only take you so far if the product doesn’t deliver. In … More 2016 Beaches Jazz Run Pace Report