I am proud (and maybe a bit angry at Rachael) for finishing the Tokyo Marathon. This is her story. Deep in my dark pain cave Tokyo marathon, my 4th marathon, was a complete disaster. It was by far one of the toughest mental battles I have ever had. It held to true to my belief … More 2017 Tokyo Marathon Race Report
One of the things that I hear a lot from runners around me is “Coaches are for fast runners only” or “I’m (or he or she is) too slow to have a coach” or something to that effect. I have to say that this is indeed quite disappointing to hear. To me, getting a coach isn’t … More Do I Really Need A Coach?
Let me tell you the story of FM. We went to school together back when Nirvana smelled like teen spirit and Sharon Stone made quite a name for herself. We were long distance rivals back when our definition of “distance” was two loops around our university campus around the College of Commerce building, along the … More Success Story: After 12 Years, A BQ