I am pleased to shine the spotlight on one of our runners. Craig started with us in the middle of last year’s winter season with two goals: Around The Bay in Hamilton (which is the oldest road race in North America) and the Ottawa Marathon. Now after his first full year with Adaptive, Craig shares … More Runner Spotlight – Craig Z
I am proud (and maybe a bit angry at Rachael) for finishing the Tokyo Marathon. This is her story. Deep in my dark pain cave Tokyo marathon, my 4th marathon, was a complete disaster. It was by far one of the toughest mental battles I have ever had. It held to true to my belief … More 2017 Tokyo Marathon Race Report
One of the things that I hear a lot from runners around me is “Coaches are for fast runners only” or “I’m (or he or she is) too slow to have a coach” or something to that effect. I have to say that this is indeed quite disappointing to hear. To me, getting a coach isn’t … More Do I Really Need A Coach?