Distance Learning

Our online sessions delivers the same content as the classroom sessions. Each program includes:

  • Initial assessment and evaluation
  • email consultation
  • Available 5-, 6-, or 7-day per week programs customized to your level of fitness and experience
  • Access to recorded workshops, lectures, and guest speakers
  • End-of-phase plan and pace adjustments to ensure that you’re always training at the proper intensities
  • Race day preparation

Fees:

  • $85/month or $325 upfront for the entire program

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