Confession: I don’t know what to do now that my goal race is over

Confession: I don’t know what to do now that my goal race is over. My goal race, the GoodLife Half Marathon, is over. After months of training, I can’t believe I can finally say that. I could tell you every detail of my race: how I thought I was on pace, then I wasn’t, how … More Confession: I don’t know what to do now that my goal race is over

Confessions from a middle-of-the-pack half marathoner

Our brand spanking new social media coordinator, Allegra Swanson, also writes for the Canadian Running Magazine. In her blog, she talks about her training one confession at a time. Below is a reprint from her post on March 3rd earlier this year. Confession: Sometimes my workouts are inexplicably bad. I like to think of myself … More Confessions from a middle-of-the-pack half marathoner

The Academy is Now Open!

Hello and welcome! We are very excited to open our doors to new registrations for winter training. If you’re looking to PB your spring race, give us a shout and we’ll get you to the start line fit and ready. Send us an email to info@adaptiverunning.com to get more details.